Update on my weight loss journey.

I want to say first this post has some profanity and it is about to get real here.

 Things this summer got out of control for me. I got to the point of not caring anymore. It was not just my normal not caring. (Summer have always been hard for me because I hate the hot weather and it is the time of the year I slack off.) My not caring got to the point of me not cooking nearly all the month of July. That is right we ate out every chance I could get. The heat this summer got me. I have been exhausted, feeling defeated and just trying to get through every day.

Don’t get me wrong, things have not been so bad where I wanted to give up. In fact in July had a special day for me. Hubby and I have been married for 10 years now. That is another story for another time. Just the heat has been so oppressive. This has meant my goals I have been working towards were pushed to the side with the intention of picking them back up when it got cooler. However, the call I got changed all those thoughts for me. No I am not going in to details about the call but will say it has to deal with my health.

It was a slap in the face and made me look hard at what I was doing right or wrong. I could have embarrassing events happen again or I could do something about it. Last week  I decided to do something about it and stop complaining. one of my friends shared this on Instagram a couple of weeks ago and it keeps coming back to me.

This past week I set myself goals and started working on them. And I smashed the shit out of them and for this week, I set harder ones and plan to smash them too. This includes what I am putting in my body. I realized I could do all the the necessary exercise but if I keep eating junk then junk is all my goals are. Eat better fuel and see my goals take off. This is how I am finally feeling. We are eating at our house with home cooked healthy meals. As you can see from our shopping cart, things are getting done here.
If you would like to follow along as I continue to smash my goals you can follow along on Instagram with the hashtag: getfitalicia 

Until we next meet,

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